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Just doing my shopping, can't find Fry Light.Anyone know if there's an alternative? Vaguely remember something about putting oil and water into a squirty bottle and using that instead, but what quantities?Just joined Slimming World last night so am super keen to get my cupboards sorted!
you're right, i cant find it either. The only thing I can find is some sprayable olive oil but that wouldn't be so low in calories.lakeland do a oil spray bottle for £5 though
300ml water50ml oilshake
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