I'm a keen runner, and am doing exercises on the Wii personal trainer atm, however there aren't any exercises on there specifically for the tummy. Does anyone know of any good DVD's? (I'm off on holiday in 2 weeks, so need something hard core!!). Thanks.
hey - I don't know if it'll do it in 2 weeks (will anything? I'd like to know if so!) but I found that in Davinas 3 30 minute workout dvd, one of the workouts is "core stability". Having practically no sense of balance, I wouldn't be a star pupil, but nevertheless have noted that I've "firmed up" a bit round the middle.
Thanks Spokette and Sticky. I've already got a Davina, so I've gone for Spokette's recommendation. Just bought it on Amazon - there are some amazing reviews for it, and so cheap! I also bought the 10 minute Pilates one - can't wait until they arrive!