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How quickly can you reasonably expect to lose weight?

(7 Posts)
sorrysausage Wed 18-May-05 20:31:17

I've got about 2 1/2 stones to lose and would really like to know what would be a realistic time frame to lose it in. My thoughts are that I should be able to lose a stone a month but not sure whether that's feasible or not (I'm picturing a slim summer lol). I'm doing the Paul Mckenna book/cd which is working for me at the moment (week two) so fingers crossed but I'd be grateful to know other's opinions. Ta

dinny Wed 18-May-05 20:33:45

Hi Sorrysausage - think a healthy weightloss is 1-2lb a week. Often more goes in first couple of weeks though, I think.
I've got that Paul McKenna book - it seems really good.
I get sooooo impatient though - want to lose loads of weight NOW!!
Good luck - just think how fab you'll look by July!

trefusis Wed 18-May-05 20:34:22

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sorrysausage Wed 18-May-05 21:38:23

It's so frustating tho' isn't it. From listening to the cd I am imagining myself as a slim person so that's how I already think of myself - but then I see myself in the mirror and get a bit of a shock!!

dinny Wed 18-May-05 21:39:40

Reckon first bit the most frustrating - stick with it!

sorrysausage Wed 18-May-05 21:39:44

well done by the way trefusis on losing the weight - how much did you have to lose?

trefusis Wed 18-May-05 21:43:16

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