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So are we all going on a Mediterranean diet after the ITV tonight programme?

(5 Posts)
AnyoneForPimms Wed 01-Jul-09 08:13:03

Did anyone watch this?

I missed the first one but found last nights programme really interesting.

So are we all going to eat the Mediterranean way?

I'm going to give it a try as it sounds more like a healthy way of life than a diet.

Anyone going to join me? smile

Need to lose 2 stone by the way blush

AnyoneForPimms Wed 01-Jul-09 12:27:12

Ok just me then smile

VelvetCushions Wed 01-Jul-09 12:36:44

I watched the programme. It was quite good but was disappointed that Cheryl only lost 2lbs. I didn't watch all of it so missed why that was.

Is there a link for a diet or recipes? I would give this ago as I imagine lots of fresh, light food. Perfect for summer.

AnyoneForPimms Wed 01-Jul-09 14:04:47

Didn't see the first programme but wasn't she eating curries?

Carole Malone came out on top but she was on a v.low carb diet which made her really grumpy and only lost 4lbs more.

The Med diet seemed the best by far and certainly sounded better for you than eating curries all the time! grin

Haven't looked for a link to recipes yet

Anyone help?

AnyoneForPimms Thu 02-Jul-09 07:31:06

Bump smile

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