i find drinking the recommended 2 or whatever litres of water a day really helps with any weightloss plan i'm doing, and at the moment im trying to lose a stone - and as i'm exercising I have to make sure i'm drinking enouggh so I always have a bottle of water on the go.
However I need to go to the loo ALL the time and it's really annoying - everyone says the body adjusts after a while but a month later, I'm still needing to pee loads more than usual and I don't think my body WILL actually adjust.
How long will it take to adjust, or do some people just not need that amount of water??
anyone got any experience,advice etc?
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DRinking 2.5 litres of water a day but fed up with constantly needing to pee
15 replies
SugarSkyHigh · 04/06/2009 21:35
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