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How do you know how many calories you are consuming on Weight Watchers?

(3 Posts)
CADS Sat 07-May-05 12:45:38


Hope someone can help. My friend is only weight watchers and is allowed 18 pts per day, how do you know how many calories she is allowed per day? Is there some formula ie 16pt = x calories?


Dior Sat 07-May-05 20:04:32

Message withdrawn

CADS Sat 07-May-05 20:33:44

Thanks Dior. Just wondering. I have never been on weight watchers so don't know much about it.

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