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how do you work out how many calories you need?

1 reply

beansmum · 03/05/2005 09:10

Is it called your BMR? How many calories would I need if I was just going to stay in bed all day? I think need to actually make an effort to get rid of my last few pounds of baby weight instead of just hoping it magically falls off!

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beansmum · 03/05/2005 10:40

found it

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