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how do you work out how many calories you need?

(2 Posts)
beansmum Tue 03-May-05 09:10:54

Is it called your BMR? How many calories would I need if I was just going to stay in bed all day? I think need to actually make an effort to get rid of my last few pounds of baby weight instead of just hoping it magically falls off!

beansmum Tue 03-May-05 10:40:31

found it

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