I've discovered I'm shocking at losing weight. BC (before children) I always just maintained a reasonable size. But now I need to loose around 3-4 stone in weight (yikes).
I'm getting desparate and wanted to find out if anyone had been to a weight loss boot camp - if so, did it work long term or just for the week you were there?
I'm sick of being fat. I like to be active- I prefer skiing and diving holidays to lazy holidays but my size is becoming a real problem. I just can't seem to find the answer for myself.
I've joined the local leisure centre and I'm managing to go 3 or 4 times a week to classes. I guess I should just persevere with that for a while. I just feel I need a really good kick in the arse to get myself started.
Wow! Thanks so much for responding (I'd lost hope anyone would) I did look at lots of these "weight loss boot camps" online. I did get the feeling that most of them were gimicky and just a general feeling that they didn't consider (or care) about long term needs of the people who were clearly desperate enough to take a step like this.
I'm just so fed up of not being comfortable in my own skin. I'm frustrated that I can't seem to maintain a continued long term change that's required for me to find myself again.
If nubeginnings offers this - surely, it's priceless.
Can I ask (feel free not to answer) how tall are you and how much do you weigh? Did it really change your eating habbits - exercise regime - general health?
BOOTCAMP BEACH - Bournemouth Another boot camp well worth considering is Bootcamp Beach in Bournemouth. It has wonderful aftercare, as well as offering a great fitness and weight loss boot camp at truly affordable prices, from only £60 a day. Have a look at the website www.bootcampbeach.co.uk
Whatever boot camp you decide to attend - good luck. Boot camps are a great way to kick start weight loss and fitness and put you in touch with a community of like-minded people who will motivate you and encourage you all the way to meeting your goals.
Sorry it has taken me so long to answer you i have been away.
I am 5ft 4 and I now weigh 13stone (I will let you do the sums)
NuBeginnings completely changed everything about me. My eating habits are totally different and I am really motivated to exercise. It still seems weird to find losing weight so easy. I battled with my weight (and myself) for over 15 years.
I know I sound a bit evangelical about NuBeginnings but it really did change my life. I recommend it with all my heart.
Their website is www.nubeginnings.co.uk if you want to take a look for yourself.