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1st 11lbs

(11 Posts)
Evesmama Fri 01-Apr-05 21:48:05

in just over 3 months!

this is what i want to lose on top of my recently lost stone!

dp's birthday near end of July(nothing special planned, just seemed a good target?)and hope to be 14st by then
at moment am struggling terribly...how can i do it????

laneydaye Fri 01-Apr-05 21:56:00

if your anything like me you will be crap at diets.....
ive replaced everything in the cupboards:
Lurpak - Gold low fat spread
Bread - wholemeal pittas (limited ampount per day)
Milk Whole - Skimmed
coke (MMMMM) - diet coke
Crisps (my weakness) - potato heads

theres just a few...... am losing slowly
Started ww 2 weeks ago..... jacked it in already was bloody starving so opting for the healthy way of life

trefusis Fri 01-Apr-05 22:02:56

Message withdrawn

jampots Fri 01-Apr-05 22:25:33

ive lost a stone in just over 2-3 weeks by cutting out foods im sensitive to. ive changed to soya milk, dairy free butter, no bread, no choc/biscuits etc, no yeast, just fruit, vegetables and grilled/poached fish and chicken.

Evesmama Fri 01-Apr-05 23:05:54

how can i find if i sensitive to any food...of course other than chocolate

Christie Fri 01-Apr-05 23:21:51

Message withdrawn at poster's request.

jampots Fri 01-Apr-05 23:23:44

i went to a kinesiologist who did muscle resistance testing. This was after at least 5 visits to GP to request the same (but not forthcoming).

In addition, i have purposefully not done my normal 2 x 15 mins on cross trainer 5 times a week purely to see if it is the absence of foods that makes a difference and it seems to be the case

Christie Sat 02-Apr-05 17:44:41

Message withdrawn at poster's request.

Christie Fri 15-Apr-05 10:40:29

Message withdrawn at poster's request.

Christie Sat 16-Apr-05 11:43:07

Message withdrawn at poster's request.

Christie Sat 16-Apr-05 15:36:43

Message withdrawn at poster's request.

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