I have just stopped breast feeding and have decided it is time to loose weight (about 3 stones)the problem is that I don't really know why I am over weight. I have 3 children under 5, I don't drive so we walk alot, I don't snack between meals and what we eat is reasonably healthy. I'm not saying that I never eat a biscuit or cake but it is very rare. I have had blood tests to check my thyriod glands and these have all come back negitive - so I am stuck! I am happily married and DH has never had a problem with my weight, and if I was honest I could quite happily stay this weight, but I was reading the 'you know it's time to loose weight when....' thread and the bit about thighs rubbing when it's hot made me think, so does anyone have any ideas as to what works and is reasonably easy as I can't really afford to go and but loads of books to find that they take 3 weeks of planning for every meal! I am open to any suggestions except the Atkins diet.
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kama ·
22/03/2005 15:26
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