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5-factor diet - anyone done it?

(1 Post)
LetThemEatCake Wed 22-Oct-08 20:15:21

have been reading about this one, seems that it is responsible for most of the buff bodies in LA, including Milla jojovich's astonishing 62 pound loss, post-natal.

It all sounds quite sensible and balanced, anyone done it? Am considering it, was 11st10 after having ds last Xmas and got down to 10st4 after doing the Carol Vorderman 28-day detox but have hovered at 10st4 all year and would quite like to shift another half stone or so in the next 6 weeks ....

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