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Going to join SW on wed, what should I expect?

(3 Posts)
npg1 Sun 14-Sep-08 21:36:55

Hi. I only have about 10lbs i want to loose but want to change my eating habits and cut out the crap. I am going to join wed but dont really know what to expect. How much is the class nad how often do you need to go? Thanks.

npg1 Sun 14-Sep-08 21:37:33

Or, do i just try other healthy eating plans to try and loose the weight?

Furball Thu 18-Sep-08 08:06:27

I've lost just under 2 stone with SW! you could lose 10lbs in a month easy peasy.

I assume you joined last night? if you need help with anything ask on this thread loads of us there giving ideas etc. GOOD LUCK!

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