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Tell me about your weight-loss plan/diet, why its so good and why I should do it! WW SW or any others!

(12 Posts)
Divvy Thu 11-Sep-08 10:16:18

I have 4-5 stone to lose. Cant really go to a weight-loss clubs right now, but can follow something at home.

What is so fab about your plan/diet, are you doing well on it? Is it worth me trying it? smile

changingsoon Thu 11-Sep-08 11:18:44

i would like to know aswell. have at least 4 stone to loose (how did that happen!) and really need to get motivated. thought about sw but if i join i know i will only go once.

Divvy Thu 11-Sep-08 11:28:46

..but at least you will get the books that way! wink I think alot of people do!

I may and just weigh in boots for 50p once a you fancy that for yourself?

changingsoon Thu 11-Sep-08 11:30:16

could do. when shall we start

Divvy Thu 11-Sep-08 13:35:20

...erm....not today! blush

LoveMyGirls Thu 11-Sep-08 13:40:32

I did the core plan on weigthwatchers, lost 35lb from jan to june I exercised 3 times a week (swimming/ areobics or aquafit) and just made more of an effort to move around more in general. I basically lived on porrige, ryvita, veg, fruit, yogurt and chicken and potatoes.

Divvy Thu 11-Sep-08 14:33:53

Is it still working for you now?

LoveMyGirls Thu 11-Sep-08 14:37:50

I haven't put weight back on and I don't plan to, i'm still weighing about once a month to check i'm not piling it all back on. I really would urge you to start today, I feel fabulous and I get compliments all the time, i'm healthier, fitter and a lot more confident. I'm so much happier now.

LoveMyGirls Thu 11-Sep-08 14:38:44

You can do WW online. Search for my messages in weightloss if you like.

Divvy Thu 11-Sep-08 16:15:45

WOW! You have done really well havent you! grin

Did you go to the classes?

LoveMyGirls Thu 11-Sep-08 19:31:34

I did go to meetings once a week for 6 months which sounds like ages but it wasn't really and I really enjoyed the exercise once I got into it, I really like having an hour or two of peace swimming but now I've lost the weight I feel guilty if I go more than once a week, i'm still going to aquafit once a week which is good.

Dp was really supportive which really helped me.

LoveMyGirls Thu 11-Sep-08 19:34:35

Btw I was 13.13 when I started my weightloss mission at the start of 2006 i think, I had a break for a year when I got to 11.7 stone then put half a st on over xmas 2007 then joined ww and finally reached my goal weight 9.7. I wish I hadn't had a break and had done it sonner!

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