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When is OK to start excercising after having a baby ?

(5 Posts)
FoghornLeghorn Tue 26-Aug-08 17:56:41

What is the recommended time to wait before excericising following a completely normal vaginal delivery ?

CashmereKate Tue 26-Aug-08 17:58:01

Erm, 5 years? grin

amazonianadventure Tue 26-Aug-08 18:09:44

lol cashmerekate, the answer is after your 6 week check.

FoghornLeghorn Thu 28-Aug-08 18:05:41

I thought you were advised to wait until after 6 week check if you'd had a c-section ? Surely it's OK to before this with a normal delivery

amazonianadventure Thu 28-Aug-08 20:55:49

I think your menat to wait until your gp has checked you over,i know our local postnatal classes are all for 6 weeks post natal.
I suppose it depends on what exercise your planning to do and how well you feel.

Did do any of the stars any harm!

I like the it took 9 months to get in that shape you should take 9 months to get rid of it or in my case 5 years!!!!lol

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