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I'm losing weight through diet and exercise (long way to go) do I have to sit ups, weights etc to get firm again?

(2 Posts)
padboz Thu 21-Aug-08 09:38:07

or will the diet and lots of walking do the trick?

Sputnik Thu 21-Aug-08 10:46:33

It will certainly help. If you tone your muscles you boost metabolism, lose inches and improve celluite.

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