We are doing GI, about 95% Dh has more weight to lose (about 1.5 stone) and I could lose half a stone but do not "need" to in a health sense IYSWIM
Now these scales were on special and we desp needed some accurate ones so we got them Tanita ones they are
Super duper,
I am slightly over the 21-33% women are supposed to be, so how do I reduce it when already on a pretty healthy diet? It varies from 1-3% everyday and it is making me paranoid!
I walk 2 miles every second day and walk the dog etc, assumed I was doing enough?
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Anyone else got a bodyfat set of scales? How do you find it?
6 replies
piffle · 15/02/2005 09:18
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