review here says it's dangerous
Pop star Beyonce may have a figure that many of us envy, but it seems she believes in the no pain, no gain mantra to get it that way. In fact, this is one of the most extreme diets ever and makes Carol Vordermans detox plans look like a positive food fest.
This diet is potentially dangerous. Effectively, it involves drinking nothing but sugared water for days on end. Of course you will lose weight, but thats purely the result of limiting calories excessively.
A tablespoon (which they say is 10ml) of Natural Tree Syrup contains just 26 calories. That means if you have six drinks a day (each containing the recommended 2 tablespoons of syrup), your daily intake will be just 312 calories. Even nine drinks only provide 468 calories.
The effects of crash diet
This low calorie diet plan will leave you hungry, irritable and lacking in energy as your blood sugar levels go on a roller coaster ride of highs and lows. And chances are, the pounds will go straight back on as soon as you ditch the diet.
But its not just the extremely low calorie content thats worrying. These drinks are devoid of protein, fibre, vitamins, minerals and all the naturally occurring plant chemicals (Phytochemicals) we know help to keep us fit and healthy. After just a few days, its likely youll become constipated due to the complete lack of fibre in the diet. And if you follow this diet for any length of time, you could end up with low nutrient levels, including iron, calcium, zinc and vitamin C. Meanwhile, a combination of sugar and acid (from the lemon juice) is also a disaster for teeth and so may increase the risk of dental decay.
As for the idea that the body needs to detox, this is simply nonsense. Our bodies are cleverly designed to get rid of waste products and toxins thats one of the main functions of our liver and kidneys.
Worryingly though, these facts arent stopping people from buying this product. Even though it costs a massive £39.99 for a litre (enough for 5 to 7 days), the company that distribute Madal Bal Natural Tree Syrup say theyve gone from selling 500 tins a year to around 2,000 a month!
Crash Diet Versus Healthy Eating
Bottom line: this is a crash diet and one of the worst! Put it to the back of your mind and concentrate on getting a bootylicious body by eating a healthy diet that will shift those pounds slowly but keep them off for good.
hmmm. easier said than done. but your right and i know i would never stick to it.
Easier said than done?? I know what's easier - eating!! Starvation is the pits and you just feel soooo miserable from it. Been there, done that!
Crash diets DONT work and i am a prime example of that.
I think the answer is "A LITTLE of what you fancy does you no harm". The key word being "little".
You just have to remember to portionate your food.
And of course choose the healthier options blah blah blah......
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