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Protein Sparing Modified Fast

(3 Posts)
sansouci Thu 10-Feb-05 14:58:52

Has anyone else done this? I'm into 2nd day & feeling soooo deprived! Am I crazy?

sansouci Sat 12-Feb-05 11:16:58

Just FYI, have stuck with it & lost 2.5kg since starting Wednesday! Probably mostly water but I feel & look much better...

champs Sun 13-Feb-05 00:03:14


have never heard of it but if you feel better, must be working!

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