Eat Less Move More - Wanna Join me.

[charliecat]

Eating Less and Moving More than they currently do.
Am going to attempt this and am swapping my wine for orange juice/water.

Am going to list what I have had to eat/drink each day. See where i'm going wrong!
Today...
Breakfast was beans cheese and toast at lunch time inbetween I had a nice chocolate breakfast bar thing 3 cups of coffee and a mint hot chocolate.
Dinner was french bread and homemade vege lasangne.
Drink was water.
Moving more activity, was heaving mates shopping up the stairs and a game of tennis.

[Aloveheart]

I'll Join!!:D

[Lilliput]

be careful with the OJ, lots of natural sugar = calories

[charliecat]

Hmm, yes I noticed this today, but its got to better than wine and makes anything I have eaten exit quicker lol...you joining me?

[Sallypoo]

I'll join,

I've got a stone to loose by return to work in Sept - or no clothes to wear to work!!!

[charliecat]

Well its much cheaper to lose weight than buy a new work wardrobe!
Tody i have had banana, game of tennis, left over lasangne, egg mayo sanwich, bag of crisps, more lasngne and a ton of orange juice and 2 coffees.

[meandmyjoe]

Can I join please??!!! Wanting to lose 2 stone, feeling a bit of a bloater and the nice weather recently has made me realise how self conscious I am and how much i try and stay covered up! My legs and bum are hideous!

Today I ate

Breakfast: 1 bowl of rice krispies with skimmed milk for breakfast with an 'innocent' passion fruit smoothie.

Luch: Roast Beef, Yorkshire pudding, Peas and a handfull of chips naughty I know but I didn't have too many! No excuse I know but dh took me out to dinner as ds was at nursery for his first induction and haven't been out for a year!

Tea: another fruit smoothie but haven't eaten as I was so naughty at lunch!

Problem is I'm hungry and ds is in bed, dh at work, choccy digestives are calling me the bast**ds know my name and everything! I must resist!