A thread for all us GI diet followers (and anyone interested in it).
If you have any yum recipes or tips to share, please do .
If you have any questions about following a GI diet, there's bound to be a Mumsnetter who knows the answer .
I'll be posting my progress on the thread weekly - if anyone else wants to - great!
Here are some useful links (some posted on other threads, but I thought I'd bring them together here):
Sunday Times GI Diet
The Glycemic Index (including database of foods)
GI diet recipe ideas at bottom of this page
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THE GI DIET - Support, Tips, Recipes And So Much More!!!!
432 replies
PuffTheMagicDragon · 28/01/2005 21:10
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