Help! Need to fit into dress and FAST!

[mrscraig]

PLease help- have over done it at Easter. Poor kids have no chocolate left! Need a sure fire way to fit into dress for a wedding in two weeks. Starvation not an option, need to lose about 5lbs. Any advice appreciated!

[micci25]

walk every where you go and cut out snacking on fatty foods i.e. have an apple instead of a bag of crisps.

also wieght watchers points diet is v good i lost about 4 stone doing that after my first dd have put it all back on and more after my second unfortunately but it does work

[mrscraig]

Thanks micci, think will live on fruit for next week. Havent needed to shed weight quickly before so wondered what most effective way is.

[ZZMum]

cut out carbs as much as you can -- easily lose 5b in 2 weeks if you just drop white bread, pasta and spuds..

lots of water... high protein -- veg and cut out carbs.. easy! well it is for 2 weeks!)

[mrscraig]

If you cut out carbs, what can you have for breakfast? Can you still have cereal?

[SugarBird]

Cereal is high-carb, although wholegrain is better than refined. An omelette with salad is a good low-carb breakfast, or low-sodium bacon with a couple of eggs. Drinking plenty of water will help, too.

[JackieNo]

And invest in some heavy-duty control underwear, as in how to look good naked.