Has anyone lost weight by just giving up alcohol?

(2 Posts)
youareminebestfavourite Thu 29-Oct-20 08:22:22

Just that really.
I have a drink most nights and I definitely enjoy myself on Friday, Saturday and sometimes Sunday too.
My diet is generally pretty good and I genuinely enjoy exercise so it's no problem to get to the gym 3-4 days a week. Plus I bike to work (20 minutes each way).
But I'm still 7-10kg overweight... I'm just wondering how much of an impact it would have to give up drinking?

OP’s posts: |
Gwynfluff Thu 29-Oct-20 08:24:43

I have as drinking makes me hungry. So I tend to only drink one night a week now. Two if I’ve got something on, which I haven’t in lockdown!

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