Help! I need to lose some weight (not sure how much, just some...) and I reckon low-carb is a good start. But what on earth do you have for breakfast? I'm deeply awkward in that I don't like eggs, I barely tolerate dairy and I hate bananas. My standard breakfast is a coffee and a bit of toast or some kind of cereal bar - both of which are full of carbs. Do I admit defeat and just count breakfast as all my carbs for the day?
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