Help needed !
Half a stone heavier over lockdown.... took action have been having PT sessions 3 per week for 8 weeks.... reduced calorie intake to 1200.... gin free for 5 days per week......walking dog 10,000 steps per day .....and haven't lost a pound!!!
Im 48 and now 68kg - pre covid was 47 at 64kg.....
Im going mad - why wont it come off?? don't want to resort to surgery!! Help please :)
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Stuck!
3 replies
Lucinda76 · 14/08/2020 08:19
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