I'm not normally a fan of quick fix diets but I've put on over a stone in lockdown and none of my clothes fit so really need a kick up the bum. My cousin did the 3 day military diet last week and lost half a stone so I'm going to give it a try starting tomorrow. Has anyone done it?
Cousin said it was tough but it has reset her appetite so she is eating less now at each meal. Sounds exactly what i need right now!
Will post here for accountability. Anyone want to join me?
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Military Diet
58 replies
Difford · 21/06/2020 20:16
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