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How much water should I drink?

(2 Posts)
buckeejit Sat 06-Jun-20 19:16:26

I think I read something recently about how much water you should drink for weight loss & it was substantially more if you were bigger.

I can't find the info now - does anyone have any idea? Thanks 😁

OP’s posts: |
fataroundthemiddle Wed 10-Jun-20 21:23:26

Download yourself BodyFast.Put in your weight and if you like other measurements and it'll suggest how much water you should drink.I ve found to keep up with the amount it suggests I try to drink more.Get yourself organised,I measure my water into a special MY jug and that way I keep on track

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