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How do I log an iced coffee with milk?

(8 Posts)
overweightcat Sun 31-May-20 18:43:41

Using MFP.

I can't find one that's without sugar.
I had an unsweetened iced coffee with milk. 1 shot of espresso, about 200mls of whole milk I think maybe less,with some ice and slightly frothed.

How many calories would you say that is?

OP’s posts: |
cherrypiepie Sun 31-May-20 18:46:06

Can't you just log the milk?

cherrypiepie Sun 31-May-20 18:46:34

Or create a recipe- but I would just log the milk!

HattieMid2 Sun 31-May-20 18:47:23

Yes I just log the milk.

OneMoreLight Sun 31-May-20 18:47:31

Can't you just log it as a normal coffee, isn't it the same ingredients but cold?

concernedforthefuture Sun 31-May-20 18:51:45

I'd just log the 200ml milk (or whatever volume of milk you used). There are almost no calories in the coffee for the espresso but.

overweightcat Sun 31-May-20 20:06:41

Ok thank you.
We bought the coffee from a local business who is doing a contactless service so not sure of the exact mls but I'll round it up! Thanks

OP’s posts: |
cherrypiepie Sun 31-May-20 21:07:51

Oh I see I though had made it- Costa iced latte is 134 cals (small) so I would go with that. For some reason always more than just the milkhmm

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