I need to lose 2st - help!(1 Post)
coffeecoffeegoose Sat 02-May-20 14:18:04
I have 2st to lose - I have been calorie counting for 3 weeks but never weighed myself to start with so have no idea what I weighed. My clothes are looser and I can see a difference in my legs and tummy so it's obviously worked somewhat.
I am also 16/8 fasting which is working really well for me so I'm happy to continue with it for now
I am walking with 9m old in carrier 2 miles a day for exercise
Are these things enough? Any tips?
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