Morning, can anyone offer me any advice please? I want to lose 6lb. I’m currently the heaviest I’ve been not pregnant and it’s depressing me. I’m not classed as overweight carrying the extra 6lb but I can’t fit in my summer shorts, so I want to get down to the weight I was when I could wear them. I’m struggling though. When I’ve lost weight after having the kids I’ve just reduced calories and the weight came off but I’m starving all the time even on 1500 calories 😫 I don’t really have many ‘bad’ habits. I’m not drinking much, I only drink water during the day, I don’t add extra sauces, I don’t have much bread because wheat bloats me, I’m only having a small amount of chocolate a day to keep the cravings off etc etc. I’m also moving and hitting 10k steps a day. I’m at a bit of a loss how I can do this without being hungry and bad tempered which isn’t ideal in lock down with two young kids 😫😫
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