After most of my life on a diet, all too many to mention, I discovered hunger directed eating last year and has flipped my body, views of myself and my self confidence on its head. I was in a good place, feeling happy with myself and even feeling more comfortable in my own clothes. I was enjoying working out, my gym classes, weight training and walking the dog. (Please note I am a curve big boobed size 12 so by no means skinny) I was feeling good. Then lock down came about, the gym was closed, my house was full of biscuits and then Easter came along and now I had to go and buy up a load of half priced M&S Easter leftovers! i even have a tub of hagan dais in the freezer calling my name. This has to stop!!!!!!!
As of Monday I am taking back control. I will be back on Body Boss plan and cutting back on the sweet treats. Body boss I can do at home in the garden with very little equipment. Anyone else on the same route, how have you helped yourself stay away from the biscuit tin?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Cut the CR*P and get back on the healthy wagon
2 replies
Crazyone84 · 17/04/2020 14:05
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.