trying to lose weight and doing really well so far, but my scales (digital) can show a variation of as much as 1.5kg between different readings taken on the same day. is this normal? is my weight really changing this much over a day or is the scales reading unreliable? do things like temperature and humidity affect the weight that the scales will say? should I consider the lowest or highest reading to be more reliable or should I take an average?
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are my scales rubbish or does weight really vary a lot through the day?
6 replies
YinuCeatleAyru · 13/04/2020 19:33
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