Hello,
So after a few years being on slimming world and inevitably losing and gaining the same half a stone, I'm now heavier than I was and with the whole lockdown restrictions and being in the house more with DS1 I'm finding I'm snacking more on rubbish/eating all the time!!
Feeling sluggish and unmotivated as now my clothes don't fit and feel generally bloated 24/7
I'm reluctant to go back into SW as I don't want to put pressure into myself but I do still eat a lot of the meals as that's just what I really like.
Need some ideas for just general healthy snacks, meals and tips for a healthy lifestyle?
Any help would be hugely appreciated
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Healthy meal ideas / snacks
2 replies
aspiringnurse · 12/04/2020 13:30
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