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I'm going to lose 3 stone in 3 months

(2 Posts)
MrsMaudwatts Thu 12-Mar-20 11:09:41

Using this thread to track progress/keep myself accountable.

Low carb, plenty of green leafy veg.
Exercise when I can

Start 13.12

WK 1 - 8 (13.4)

OP’s posts: |
ploughingthrough Fri 13-Mar-20 02:40:07

Why so quickly? That's a lot of weight per week 3-4lb a week - it would be very hard to sustain, your calorie deficit would need to be enormous. Half of that per month is more realistic.

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