Any tips/ suggestions on the best way to combat this ? I am 57 and can't do really strenuous exercise and hate 'diets' ..
So, best eating plan to help. I am in year 6 and have put on weight each year, so blooming miserable
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Help with Menopause Weight Gain .. feeling so unhappy !
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Flossiefoo · 26/02/2020 00:14
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