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Fat arms!!! Arrghhh

(6 Posts)
daffodilbrain Fri 14-Feb-20 15:43:55

Alright I could do with losing 7-14pounds but my arms fatter than they should be any ideas on what I can do to reduce them?

OP’s posts: |
Blankiefan Fri 14-Feb-20 18:27:23

All you can do is lose body fat. You can't target specific areas. Once you've lost it, you can build muscle to create definition. You can do both at once but you won't see the muscle until you lose the fat.

KedsAndTubeSocks Fri 14-Feb-20 18:33:38

Try tricep dips to create definition. As PP you can't target fat loss, unfortunately.

daffodilbrain Fri 14-Feb-20 18:39:19

Will have to try and lose weight that's all there is to it!

OP’s posts: |
daffodilbrain Fri 14-Feb-20 18:50:16

Will have to try and lose weight that's all there is to it!

OP’s posts: |
Couch25k Fri 14-Feb-20 20:37:31

It's annoying that you cant target specific areas, once you start shifting the fat then it's amazing to see the shape underneath.

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