OK, so after a horrendous binge last night I've come to the conclusion this has to stop.
I've binged over half my life and it's really making me feel shit about myself having such a lack of control.
I have purchased thin Side Out today in a hope it will set off a change in my mindset. Something needs to give now as I can't go in like this. I've even contemplated the Doctors however as I am not overweight I don't feel like I will be taken seriously. But inside is the problem. I am controlled by this compulsion to eat absolutely excessive amounts and I hate myself for it.
Any advice, tips or book recommendations will be much appreciated.
TIA xx
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Thin Side Out.....
10 replies
SpideyMom · 03/02/2020 10:37
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