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Take another little step, change one little thing.

(4 Posts)
blubberball Sat 01-Feb-20 08:35:06

It's a brand new month, (January lasted forever), so it might be a good time to refresh motivation and set some new little goals.

For me, I have a habit of having a glass of orange juice every morning with my pills. I'm going to make a change and switch this to a glass of water, and I'll get some actual oranges instead. I like to cut the orange into quarters and be an orange vampire.

What little changes/steps are you going to make this month?

OP’s posts: |
blubberball Sun 02-Feb-20 18:05:53

Also going to aim to drink 3 cups of green tea a day. Apparently drinking 3 cups of green tea a day burns 90 calories. Worth a shot! 😁

OP’s posts: |
Page92 Sun 02-Feb-20 20:51:34

I’m going to go for a walk everyday, even if I’m busy.

blubberball Mon 03-Feb-20 17:50:37

Well done Page92! That's great! flowers

I'm trying intermittent fasting for the first time.

OP’s posts: |

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