I started WW online on the 27th Dec. I was 11.8 after christmas, which was too heavy at 5'7. However, I'm skipping breakfast and lunch during the week and then eating the free foods and using my points at night. I usually have something like chicken and brown rice and a glass or two of red wine.
Last night I had a chicken kebab on pitta bread as a treat after not eating all day and then a few wines that I had saved points for. I was very sick that evening - i think because of wine/not eating enough.
I am now 10.11 so i am losing weight quite quickly, but I have had eating issues in the past and I am worried that combining WW with fasting during my work days is probably not a great idea. I am scared to put weight on though. Any advice or thoughts would be appreciated.
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Am I doing this wrong?
5 replies
Farontothemaddingcrowd · 25/01/2020 13:29
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