Posting for accountability, to try to stay on track. I have about 5st to lose (I don't currently have any scales).
I want to try to do some type of exercise everyday, either yoga, fitness blender YouTube videos or 'running'. I'm not very fast but I've done c25k twice and got up to half marathon distance before. I also used to go to British military fitness three times a week and sometimes did double sessions on Saturdays, but they don't have that here where I am now. Since then I've become REALLY unfit, and haven't done anything for about four years now.
I'm going to low carb with an eating window of 12-8.
If anyone else wants to join in, feel free 😊
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Accountability: 2020, the year I changed my life
23 replies
OlaEliza · 02/01/2020 11:32
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.