Any one else been in denial? I've gained a stone in 6 months!(1 Post)
CantstandmLMs Thu 02-Jan-20 10:34:18
I have a Fitbit, MyFitnessPal and a digital scale linked to both and had always been steadily logging my weight on there until about 6 months ago...I became more and more aware I didn't want to know what the scales had to say as it wouldnt be good news!...well I was right. Took the plunge today and got on and I've gained 1 stone since June! I met my current partner in June also and I had said to him I reckon I've gained about a stone and he laughed saying no way...too nervous to tell him it's true lol.
Anyway...the logging of food and regular exercise starts today. I needed to see that! I'm starting couch to 5k again in a bit and I'll be logging calories into MFP I'll probably start with 1,500 as that'll still be a shock to the system after at least double that for a while.
So to anyone whose hesitating...just get on the scales! It's like a rocket up the arse!
Will weigh weekly.
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