So I've started my own variation of slim fast in a bid to shed a few pounds before Christmas. Hopefully it will inspire me to be good over Christmas to minimise any weight gain then I hope to continue the good work into the new year!
Anyone want to join me? I'm hoping to shift a stone initially and then see how I go. My daily menu is as follows.
-Quaker oats porridge for breakfast with semi skimmed milk
-slimfast meal replacement bar for lunch
-slimfast shake for dinner
I will also allow myself one coffee with milk each morning and my advent chocolate through December!
I'm also aiming for 10,000 steps a day which is fairly easy for me as I walk a lot with my job.
Today is my first day and I'm feeling alright, I've drank loads of water about to have a shower and settle down for the evening with my shake and still have my advent chocolate to look forward to!
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Slim fast for Christmas
21 replies
christmascrackerzz · 03/12/2019 18:37
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