So i need to lose 2 stone that I have put back on 🙄 but I’ve noticed a major factor in my poor eating habits. I basically get incredibly stressed when meal planning / shopping lists / shopping. I get mental blocks and can just spend hours trying to plan a few meals and a shopping list.
Can anyone relate? Any tips?
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Meal planning / prep
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Beagled · 26/09/2019 19:49
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