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Home exercise equipment

(5 Posts)
lifegoes Sun 22-Sep-19 16:29:42

Hi,

Due to job I'm struggling to get to gym or gym classes. But I'm in desperate need to lose weight and tone up.

I really enjoy cycling so was considering buying a cheap home bike.

Anyone bought one that's not over expensive. Ideally with resistance.

OP’s posts: |
lifegoes Sun 22-Sep-19 19:29:08

Anyone?

OP’s posts: |
JammieSplodger Thu 26-Sep-19 00:15:45

Hi,

I would try Gumtree, bargains to be had on there.

I recommend doing HIIT. Amazing for fat burning and fitness!

youtu.be/Rh8VswzWDow

lifegoes Thu 26-Sep-19 08:56:01

Thank you @JammieSplodger

OP’s posts: |
ppeatfruit Thu 26-Sep-19 09:35:13

I use my bathroom basin and shower , while showering. Also my kitchen sink , for dancing in before breakfast!!

I do side bends plus twists round etc. and plies on my toes facing front. (holding on to the basin!!) Pulling in my stomach. all the time. I walk on my tiptoes with straight legs and pulled in belly when I remember and I lie flat on my bed and do sit ups!! Much cheaper than buying all those exercise machine or joining a gym I couldn't be bothered to go to!!!.

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