Where to start in the gym

(2 Posts)
Mummyoftwo91 Sun 22-Sep-19 11:26:04

Can anyone share a gym routine to loose weight? I don't know where to start!

OP’s posts: |
dementedpixie Sun 22-Sep-19 11:30:06

It wont make you lose weight but will help tone up and maybe feel more motivated to eat less. I go to classes rather than the gym although one of my classes uses gym equipment. Could you ask the gym staff to do a program for you with your needs in mind?

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