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Start using Mumsnet PremiumExercise to lose weight with poorly feet!
(6 Posts)Deep water aerobics would be good. You use a floatation belt so it is entirely non weight baring.
Pilates and strict diet, lots of pilates can be done lying down or sitting.
Weight loss is 90% diet,and the pilates will tone
weights
plus swimming or aqua fit for cardio
Rowing machine is the most efficient machine for burning calories apparently. Good luck and hope your feet are better soon!
Swimming
I’ve piled on weight over the last 2 years, I’m the biggest I’ve ever been. I desperately need to lose at least 4 stone for my health and for myself, I can diet no problem but exercise is the main issue has I have plantar fasciitis in both feet and tendinitis in one foot. Which is worsened by impact, to the point I can hardly walk. Can anyone recommend any non weight bearing exercises that will burn enough calories for me to lose weight?
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