I’ve piled on weight over the last 2 years, I’m the biggest I’ve ever been. I desperately need to lose at least 4 stone for my health and for myself, I can diet no problem but exercise is the main issue has I have plantar fasciitis in both feet and tendinitis in one foot. Which is worsened by impact, to the point I can hardly walk. Can anyone recommend any non weight bearing exercises that will burn enough calories for me to lose weight?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Please create an account
To comment on this thread you need to create a Mumsnet account.