Just for some moral support/egging on, anyone else joining me with a steady 2kg per month off until Christmas? By any method we like?!
I am going to start (this week) with generally trying to eat less cals a day, less carbs and also try Intermittent Fasting a couple of times a week. Not going mad with crazy diets, and not going to break my neck doing it but also just trying to eat less/move more, and lose a couple of dress sizes over the next few months.
Would anyone like to join me? :)
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Target: 2kgs per month off by Christmas (any method) - anyone?
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2SlicesOfLimeInThatGin · 14/08/2019 13:15
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