11 days - average 1000 cals a day! Who's with me!

[socksforfox]

I need to lose 3 pounds in the next 11 days which works out to having no more than 1000 cals a day.

I prefer not to have every day the same so some days I'll be having around 800 so I can have more food on a couple of other days. Especially as I have a lunch meeting on Wednesday!

Would anyone like to join my toil?

[socksforfox]

No one! Ok I'm going it alone!

[thenewaveragebear1983]

Cut the carbs. I've lost 6lbs since Sunday by cutting carbs down to 25g a day. It's all water at the moment, but 3lbs is going to be water. I follow a Mediterranean diet, really healthy real food, but by Cutting the carbs right down from around 50g to 25g the weight seems to just drop off

As an aside- Unless you're a jockey or a boxer, what possible reason could you have for needing to lose just 3lbs???

[thenewaveragebear1983]

Blood sugar diet and Fast800 thread 15 www.mumsnet.com/Talk/fasting_diet/3593022-blood-sugar-diet-and-fast800-thread-15

Come and join us on our thread!

[socksforfox]

To get to my goal weight before my holiday. It also means I'm back to my wedding weight after having a baby.

[thenewaveragebear1983]

Ah i see! That makes sense!

[Rory786]

socksforfox Im with you!
Ive been doing 1200 calories so far and sticking to it religiously and I am 6 ibs away from my goal weight.

I skip breakfast and divide up my calories between lunch and dinner
But I try not to eat too late. 6pm is my aim.

Will try and cut out carbs now...! Good luck!