NC for this. I am obese and at high risk of diabetes. I know I need to lose weight but I have no willpower. Really. I am a strong confident woman in everything until it comes to food. I need to lose about 6 stone. I have tried EVERY diet (except the cabbage soup diet - I hate cabbage) and am currently on-off using MFP. I am almost in tears here because I don't know what I can do to get me stick to healthy eating. I've lost up to 1.5 stones before - then put it back on. I have trouble getting motivated to do exercise, because I feel so overweight, and I realise that is a Catch 22. I realise no one can help me, but has anyone been here and what did you do to overcome it? thanks for reading!
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Help and advice needed, at the end of my tether
13 replies
bigfatlump · 25/07/2019 13:00
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